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Good Grub
Ebo's Breakfast- The most important meal.
Tuesday 16 October 2007
Hi guys! My name’s Brett Ebert and I joined the Power in 2004. I loved growing up in Adelaide and every day, I couldn’t...
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Travis Boak’s Salad and vegies
Tuesday 16 October 2007
Hey Shakers, my names is Travis Boak and 2007 was my first year at the Power. During the year, I learned how important...
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Light meals- Bobby's soup recipe
Tuesday 16 October 2007
G’day trendsetters, my name’s Alipate Carlile but everybody calls me Bobby. Eating healthy food is a very important...
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DRod's snacks
Tuesday 16 October 2007
My name is David Rodan but most people call me DRod. I’ve got a recipe for you for muffins.
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Sal’s Main Meal
Thursday 4 October 2007
What’s up guys, my name is Steven Salopek and I was drafted to the Port Adelaide Football Club in 2002. It hasn’t been...
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Dessert- Chappy’s Sweets Recipe
Thursday 4 October 2007
Hi there, this is Troy Chaplin and this is my fourth year with the Power. Fruit is a really important part of my daily...
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Kane’s Favourite Drinks - Fluid intake
Thursday 4 October 2007
Hi there! Since being drafted to the Power in 2000, I have found that drinking plenty of fluids is essential to being...
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Power Kids in the kitchen -Healthy v Unhealthy
Thursday 4 October 2007
Thunda gets very busy during the year, and is invited to many different functions. He too has to stay healthy, so when...
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Kane's Tips on Healthy Eating
Thursday 4 October 2007
Are you eating 2 serves of fruit and 5 serves of vegies every day? Are you drinking 8 glasses of water? What about...
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